200.0 lbs
So close to getting out of the 200s... I actually weighed in about 5 times hoping to see 199.8. Alas... It will have to wait until tomorrow. =) Only 1 pound away from my first goal. This is very exciting!
Had an apple for breakfast, an omelette for lunch, and a chef salad for dinner. BS levels below 125 for breakfast and below 95 the rest of the day... (Mostly in the 80s)
This diet works. I continue to lose weight at a rate of 2 to 2.5 pounds a week. This is wonderful progress. Great stuff. I cannot recommend this plan enough. Time for breakfast. =)
So close to getting out of the 200s... I actually weighed in about 5 times hoping to see 199.8. Alas... It will have to wait until tomorrow. =) Only 1 pound away from my first goal. This is very exciting!
Had an apple for breakfast, an omelette for lunch, and a chef salad for dinner. BS levels below 125 for breakfast and below 95 the rest of the day... (Mostly in the 80s)
This diet works. I continue to lose weight at a rate of 2 to 2.5 pounds a week. This is wonderful progress. Great stuff. I cannot recommend this plan enough. Time for breakfast. =)
posted by Lance @ Thursday, July 13, 2006
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