205.2 lbs. - Fasting BS 86

Good morning! I was hoping to see the 204s today but my weight didn't budge. 205.2 as a matter of fact. Oh well. Fasting blood sugar of 86 this morning. Yesterday's exercise consisted of walking to and from work (About 40 minutes of walking all together), and 45 minutes of DDR. I missed my friend's Battlefield2 gaming night because I wasn't able to start my workout until around 9pm. (Battlefield2 is an online multiplayer game. Lots of fun.)

I don't lose weight every day, but almost every day. I'm not too upset about being up .2... =)

I've been trying to conisder exactly when I'll add resistance training to my workout. I'm thinking around 185-190 I'll start. If anybody has any advice on this I'd love to hear it. I'm holding off because I know once I start bulking up my weight is no longer an indication of fat loss. Once I'm down to 185-190 area I'll probably switch to one of those electronic body fat % scales. There's one on my weight scale, but it varies wildy... I'm not sure if its working... Ah well... More to come later... (I'm going to talk a little about my diabetes results and the reason this seems to be working for me.) See ya...

Lance...