202.8 lbs. - No fasting BS

The war continues! =) I have just BARELY broken 203. It's so close though that I would not say I've broken the barrier. I think this weekend will determine if I truly break through. I will work extra hard to make sure I continue to go down down down. =) This is a new low for me though, so, kudos to me. =)

I have been getting a LOT of compliments lately. That is rather nice. It seems to be paying off, but I have a long way to go. I have not been watching my blood sugar nearly as closely as before because I've found after the initial dive in BS levels, that it's not something that you'll really see a difference on. I now check periodically. Some times 2-3 times a day, sometimes not at all. I won't go more than a couple days without checking my before and after meal values though.

This diet has been interesting in that it is centered around controlling BS levels, which makes it expecially good for diabetics of all types. I'm not a doctor, but I would recommend this diet for many diabetics out there. You'll see a pretty swift decrease in BS levels right from the start, especiually if you eat a lot of sugars, or carb heavy foods. Feel free to comment if you'd like more information on the diet!