204.2lbs - No Fasting BS.

I am fighting a battle right now. It seems my body does not wish to drop below 203. The last few days I've ranged between 203.2 and 205. I have done very little different, and that's probably the problem. My body has apparently adjusted to my workout, so I'll need to adjust the intensity. Of note is the fact that my body fat percentage hit 27.8%. (Yes that's high. I'm still fat.) That's the lowest it's been yet. Previous low was 28%. This tells me that whatever the reason for my body's apparent lack of enthusiasm for going beyond 203, I'm still losing fat. It could be water weight, but I don't feel bloated. It could be new muscle in my legs and heart from my DDR workout, but I have no way to measure that. At any rate, we'll see if a more intesnse workout helps.