203.2 lbs - No fasting BS... Low on test strips
This was an unexpected jump. I decided to skip exercise yesterday, although I had a good 3 hours of walking around which no doubt burned some calories. Interestingly enough my body had a hard time with my carb breakfast this morning. I had a bowl of cereail... Shredded wheat actually, in some milk. My blood sugar shot up as high as 200. It was 200 about an hour or so after I ate. It was down to 130 about 1:45 minutes after I ate. I ran out of test strips, but I would imagine it was below 120 within two hours, so still good. Need to get more test strips today.
This puts me 4.2 pounds away from my goal. My prediction is about 2 weeks to accomplish the goal. This will give me 3 extra weeks before vacation, which means I could drop another 5 pounds or so before vacation and end up around the mid to low 90s, which would put me about 5-10 pounds away from resistance training. Great stuff. =) =) =)
Lance...
This was an unexpected jump. I decided to skip exercise yesterday, although I had a good 3 hours of walking around which no doubt burned some calories. Interestingly enough my body had a hard time with my carb breakfast this morning. I had a bowl of cereail... Shredded wheat actually, in some milk. My blood sugar shot up as high as 200. It was 200 about an hour or so after I ate. It was down to 130 about 1:45 minutes after I ate. I ran out of test strips, but I would imagine it was below 120 within two hours, so still good. Need to get more test strips today.
This puts me 4.2 pounds away from my goal. My prediction is about 2 weeks to accomplish the goal. This will give me 3 extra weeks before vacation, which means I could drop another 5 pounds or so before vacation and end up around the mid to low 90s, which would put me about 5-10 pounds away from resistance training. Great stuff. =) =) =)
Lance...


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