201.6 lbs

Yesterday was a weird day. Although I was able to follow my diet plan, I was unable to exercise. I feared the scale this morning, but it wasn't as bad as I had feared. .4 lbs higher. That could easily be just a body fluctuation. At any rate, I'll have to jog long and hard tonight. We'll see what happens.

Had a Carl's Jr./Green Burrito Taco Salad with no beans for lunch. This is a great, filling meal. I usually order extra beef. Good stuff. I highly recommend it. BS never goes above 100 when eating it. Let me know if any of you have any good low-carb eating out meals you eat.