199.6 lbs.

What a day... To finally see a number in the 100s. Wonderfull! I imagine this weekend I will hit my goal. Good stuff. My BS levels continue to be within normal ranges for the most part. I can't really say enough, but there's really not much more to say. Hopefully that makes sense to you. Again, if you need to lose weight, please take a look at Ms. Somers diet plan. It really works. If you have it in you to keep to the plan, your weight loss is virtually assured. Consult your doctor. Look at the facts. Then do it. I imagine in a couple more months I will be finished with this diet, or at least with phase 1, and will be in a maintenance mode. I will continue to check my blood sugars and will report any exciting changes. Keep checking back, and don't be afraid to say hello or ask questions!