197.2 lbs

Knee is almost healed. I've been continuing my low impact exercise. I think I'll be able to take it back up to full intensity some time this week. Hopefully we'll see the weight loss move back up to 2.5 pounds a week.

I'm going to try a new workout. Winsor Pilates. Saw an infomercial for it and it looked like just what my wife was looking for. I figured a change of program would be great for me, plus this tones muscles as well, which is something that would be great to do prior to resistance training. So I guess this new exercise has a bit of both. I'm looking forward to it. If we get it before our vacation maybe I'll take it with us. =) =) =)

Only two weeks until Disneyland. It's going to be great. You probably won't hear from me much during vacation, but you can bet I'll be hitting it hard when I get back. Anyway, lets see if I can make 193 before we leave. Two weeks to go 4 pounds. Aggressive, but doable. Wish me luck.